“There is always a better way”
Gravitate towards authenticity, create a life which is beautiful from inside first…
Services
Individual Therapy
Whether you’re trying to improve your mood, change a behavior, or better navigate your emotions, I assist you in making those goals a reality.
Couples Therapy
Co-parenting, communication, and intimacy, I help you create greater clarity and connection.
Online Therapy/counseling
Book a therapy or counseling session no matter which part of the world you are. Sessions are booked as per your convenience and according to the time difference of your country of residence.
NLP Sessions
The Neuro Linguistic Practitioner qualification is an internationally recognized professional qualification. It involves a unique combination of tools and skills specifically designed to achieve excellence by maximizing the utilization of your own neurology in a professional way to achieve a desired outcome.
As an NLP practitioner, I couple the techniques of NLP by initiating a psychological change assisting people to develop a new skill set that will help them to achieve high performance in their respective areas of expertise. The NLP techniques enhances physical, behavioral, communication and thought skill.
To see a psychologist/therapist is a very brave and personal decision. It is also one of the best decisions anyone can make since it involves embracing the process of change and transformation. The process of therapy involves Introspection and reflection which brings a shift in the perspective and you begin to understand your situation and the people around you like never before. Although, at times, this may seem challenging in the beginning phase, but rest assured, the rewards are immeasurable. Having an expert psychologist to work with you in this process is an invaluable asset. Committing to the process of therapy help people to enhance and maintain their physical and mental health, promote honesty, build resilience, intimacy and fulfillment in their lives.
It is also important to understand that therapy and counseling differ from friendship. As a trained psychologist, I facilitate you in finding insight and solutions to problems that are keeping you from reaching your full potential. During a session you and I together will do the hard work that will eventually lead you to the find the answers you have been looking for. My clinical training enables me to challenge and support you in ways that your friends cannot. Experience of a supportive therapeutic relationship can give you freedom to express your deep rooted self which can be extremely liberating.
"I will collaborate with you in a non-judgmental, empathic, warm, and curious manner to help you meet your full potential by gaining insight into your conflicts, identifying your roles in them, recognizing and freeing yourself from limiting patterns in your life, and achieving adaptive and practical everyday solutions"